Helping Autistic children and their caregivers get a better night's sleep
Poipoia te kākano, kia puawai
Nurture the seed, and it will blossom
We're all about
Good Nights...
Good Nights is an innovative, research-informed, web-based sleep programme supporting Autistic children and their caregivers to get a better night’s sleep.
Based out of the Child Well-being Institute at the University of Canterbury, the Good Nights programme, is informed by many years of research and experience in delivering sleep assessment and support for childhood sleep difficulties.
Please note that the Good Nights Programme is designed to be accessed independently by caregivers. This means that it does not include direct support from professionals. Please continue to engage with your child’s healthcare providers as required.
- Research-informed
- Cost-free
- Nationwide

Modules
Our Team
The Good Nights Programme is delivered by a team of researchers, clinicians, and post-graduate students at the University of Canterbury.
Please note that the Good Nights Programme is designed to be accessed independently and does not include direct support from professionals.
Get In Touch
For any queries about the Good Nights Programme, please contact Prof. Laurie McLay: laurie.mclay@canterbury.ac.nz